The “Taste of Eating Right” involves preparing simple and nutritious meals and snacks which contain wholesome ingredients that benefit your overall health.
There is no need to spend hours preparing nutritious and delicious foods. If you stick with the theme of Eating Simply, you will not only be eating for health, but you will be saving time in the kitchen and retraining your taste buds to yearn for the taste of good, clean eating.
I found this recipe for Soft + Chewy Sugar-Free Baked Granola Bars and have prepared these bars quite a few times, changing it a bit each time to fit the ingredients I have on hand. For instance, the last time I prepared it, I didn’t have pumpkin seeds, so I substituted pecans.
Enjoy your time in the kitchen surrounded by the bounty of healthy ingredients which benefit your body!
– Liz Erker, RD